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MindOverMatter

Mainstream science and the medicine still think of our bodies and minds as two distinct entities, but as many

Young woman doing cartwheel on grass

For some this may not be a surprise, but emotions are not the product of your brain, but are expressed, experi

Balance

When was the last time you gave gratitude to a ‘bad’ day? Probably never or not for a long time I’m gues


ChineseSeven

In Tradition Chinese Medicine (TCM), emotional health and physical health are closely connected and emotions a

Kaizen

Kaizen is a Japanese word that literally translates to “improvement” or “change for the bett

Rumi

There are two kinds of intelligence: one acquired, as a child in school memorizes facts and concepts from book


Connection

Where in the script does it say that Fear is bad? Who told you that? Was it the same person who told you that

Successkey

One thing I share with all my clients and ultimately I apply to myself and how I live and operate in my own li

FeetEmotions

Ok, so that sounds like a stupid question, right? But you’re aware of Reflexology and how your physical body